I will be the first to admit that I am overweight and need to do something about it so starting this past Monday I am. I am going to weigh myself weekly and try to exercise more. My goal is to go to the gym 2-3 days per week. I will also be attempting to watch my portion sizes. I will not starve myself or try to avoid certain foods as that seems to be a huge pitfall for me. Today I weighed 206 lbs.